These Are A Few of my Favorite Reads

If there’s one thing I know for sure, it’s that I LOVE to learn new things, expand my knowledge and add tools to my tool belt whenever I can. I wish I were more into fiction novels that would captivate and draw me into other utopian worlds worlds. It’s not to say I don’t like them, but based on my bookshelf, it’s safe to say I am a self-growth, science and spirituality junkie. I love reading about topics like sex and intimacy, feminine and masculine dynamics, spirituality and consciousness, menstrual cycles and nervous system, healing modalities and self development opportunities, etc, etc, etc.

As a student, yoga teacher and women’s life coach, it feels exciting and purposeful to learn, share and be empowered.
To me knowledge is power, and I can attest to feeling powerfully tapped in to myself, my body, the universe, my relationships and the world around me after indulging in these reads.

One of my favorite mottos is: If you find something that’s good and that works, why keep it to yourself?

So, without further ado, here are some of my favorite reads that I share in hopes to pass on the lessons, inspiration, connection, excitement, tools and wisdom I’ve found within their pages—— Enjoy, friends!

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The Art of Self-Soothing

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