I’m Kat,
Founder of Sacred Vessel
And I’m here to support you in living your most aligned and heartfelt life.
I am a certified trauma-informed breathwork facilitator, self-discovery and empowerment coach, seasoned yoga instructor, and traveling retreat host on a mission to help others feel safe, supported and liberated in their unique journey of healing, transformation and true embodiment.
I am passionate about creating intentional spaces that foster meaningful connections, heartfelt community and inspiring experiences.
Through somatic, body-based tools and explorations, I will support you in:
✺ Opening up lines of communication with your subconscious
✺ Tapping into your own intuitive wisdom and innate intelligence
✺ Processing unresolved energy/emotion within the bodymind system
✺ Dissolving limiting beliefs, stress and mental blocks
✺ Understanding and caring for your nervous system
✺ Transforming fear and doubt into courage and confidence
✺ Building self trust, reliability, curiosity and safety
✺ Accessing heightened potential, creativity, clarity, love and connection
✺ Becoming your own best healer
My offerings are open doors to those who are ready to take charge, go higher and know themselves deeper; to those who are ready to experience sustainable, lasting change, healing and transformation; to those who are ready, willing and open to diving deep into the intricacies of self, life, spirituality and more.
I DON’T BELIEVE OUR PATHS ARE MEANT TO BE TRAVELED ALONE
So, whether you choose to work with me 1:1, join a community event, or enroll in a group program, just know that together we will nurture, revive and uplift the wisdom, power, and fullness you’ve had in you all along.
To work with me is to know you will always have a space of acceptance, love, support and safety to land in; a space for you to take up, explore, express and be fully seen in.
It is absolute pleasure and passion to open my doors to you, to stand alongside you and to be a part of your journey.
Walk in when you’re ready!
But don’t take it from me.
Take it from my clients